Frequently, the objective, skilled assistance of an experienced, mental health professional, like Dr. Colt, whose doctorate concentrated in health psychology, is all that's needed to help you advance through life's challenges.  There CAN be light at the end of the tunnel, but the first step is up to you.  Simply click HERE NOW for your FREE, weight loss phone consultation in San Diego...no risk, no obligation.

"Hi, Dr. Colt.  Just wanted to let you know I'm doing great!  I have lost 5 pounds in the last month (no effort) and feel like a million bucks."  -- B.S. Denver

"...the best money I've ever spent.  I mean that." -- P.S. Denver

"I don't know what's happening, but I just don't want to eat sugar anymore." -- W.J. Denver

"Hi Dr. Colt, {Name] here.  I just wanted to drop you a line and let you know how things are going.  I've really seen a difference in my life since our sessions.  I feel I have really gotten control over my emotions as well as my outlook on things in general.  I doubt in your field you get enough positive response, so let me say how wonderful it was to work with you and how big of an impact you made on my life.  You have a very warm and sincere manner that made me feel very comfortable speaking with you.  Occasionally people find the perfect avenue for their skills.  You have done that indeed.  I hope one day our paths cross again.  Who knows, maybe I'll run into you in San Francisco.  Take care and the best to you and your family.  Deepest Regards, [Name]"

"Every time I talk to you, a little part inside of me is healing." -- R.C.

"I certainly did appreciate your ear, as it took quite a load off my heart and shoulders to be able to share my dilemma.  Many thanks for your unbiased perspectives and your non-judgmental counseling.  I did learn something from the encounter - what my boundaries were...what I was prepared to handle, or not.  That's a good thing." -- W.J. Denver 

"Marshall, thanks for the great reading material, it was very inspiring!  Also, I'd like to thank you for all of the time and effort you put in for me.  You've given me some great ideas, now it's up to me to 'just do it.'"  -- G.L.

"Dr. Colt:  It was a real pleasure talking with you.  You appear to have some keen insight that others before you have not.  I would like to work with you to break this "Spell" that has attached itself to my mental well being. -- P.D. Loveland

"Dear Marshall, I just wanted to drop you a line, and was motivated by your caring [9/11] email.  I'm so appreciative that you really want to be available to your clients, and I just simply thought that it was a very nice thing to do.  Although we only met once, I wanted to let you know that it was very helpful, and I'd like to have another session at some point in the future.  I was impressed at how productive it was, and I felt that even though I didn't feel like I was being particularly articulate, you seemed to really understand what I was trying to communicate.  Such a relief to me!  I will give you a call when I figure out when I can make an appointment." -- B.M. Denver

"...was impressed at breadth and depth of experience." -- P.F. Denver

"I've been in counseling several times before.  This is the first time I feel there're changes taking place.  Before I felt like I was just putting band-aids on.  Life is 100% better that it was 3 months ago.  Being alone is okay again.  When you first told me about this process, I thought you were nuts.  Now I find myself having a lot more peace.  Thank you, Marshall"  --  H.P.

"Of all the mediocre, and less than mediocre, therapists I've seen, and I'm not patronizing you, Marshall, you're the best therapist I've ever had." -- W.K.

" Thanks for your help, I feel much better about myself already." -- T.C. Littleton

"You were fantastic.  I had quite a bit to think about after talking to you and I greatly appreciate you taking your time and sharing your expertise with me." -- V.A.  

"I was impressed with your straightforward, fair, no nonsense approach.  I even told my friends, 'This guy is good.'" -- D.R.

"Thanks for meeting with me on such short notice.  I felt really great after leaving your office Wednesday night and have been feeling great ever since." -- M.B. Denver

"I feel that it really helps me when I see you and I do not want to wait 10 days in between appointments if I do not have to." -- T.R. Parker 

"I walked in [your office] last night feeling confused and uncertain.  I left feeling like I had my direction back a bit (at least a game plan).  Thank you for that.  I will let you know if I should need a "tune-up" at some point.  But I want you to know that having someone you can go to in times of difficulty is a valuable thing indeed.  So thank you for that as well."  -- E.C.

"Dr. Colt - Hi, I just wanted to say thank you for our counseling session last night.  I think you did a great job, and I feel like you can really help me.  I was definitely tense and nervous, as I've never done this before, but I want you to know that I do feel like I can trust you, and that I think that I can become very comfortable with you.  You were right when you said that it would be hard, but I know that it won't get better without going through the hard stuff first.  I look forward to our next session....  Thanks again." -- S.K.

"Thanks for the confirmation.  I am happy about the coming appointment.  Sounds funny to say that with all the pain and the rest to deal with during and after and at the same time, a relief and happiness to deal with it at last.  Thanks for being there and look forward to seeing you next week." -- G.P. Denver

"Hi Marshall: The other night you thanked me for being patient.  Well, I just wanted to thank you for everything you're doing.  [Name] seems to be doing much better.  She seems happier than I have known her to be in a very long time.  She seems hopeful and optimistic.  She really feels like she is making progress with you specifically and her life in general.  So 'Thank You' with all my heart for helping my lady." -- B.E.

"In the two years I have known Dr. Colt, a hallmark of his dealings with both clients and colleagues has been his uncompromising dedication to fairness and ethical behavior.  Dr. Colt is extremely effective at illuminating those personal and professional issues critical to his clients, and assisting them to better understand their strengths, their challenges, and how to reconcile the two.  I have personally benefited from his unselfish offers of assistance" -- R.F.

If you are in the San Diego/La Jolla area, click HERE NOW for a FREE, confidential, weight loss phone consultation in San Diego to discuss your individual challenges with Dr. Colt and learn how he may be able to help you.

Recommended reading:
-»  Think Thin, Be Thin: 101 Psychological Ways to Lose Weight
-»  Self Matters: Creating Your life From Inside Out by Phil McGraw, Ph.D.
-»  Finding Our Fathers: How a Man's Life Is Shaped by His Relationship with His Father 
-»  Feeling Good: The New Mood Therapy 
-»  The Dance of Anger: A Woman's Guide  
-»Beyond Anger: A Guide for Men  
-»  The Angry Self
-»  Sexual Intelligence: The Groundbreaking Study That Shows You How to boost Your Sex IQ and Gain Greater Sexual Satisfaction 
-»  The Adolescent Depression Workbook
-»  Aging Well: Exploring the Land of Our Later Years
-»  The Antidepressant Era
-»  SOS Help for Emotions: Managing Anxiety, Anger & Depression
-»  PMS: Solving the Puzzle: Sixteen Causes of PMS & What to Do About It
-»  Forgiveness Is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope  

Resources: Aetna: Weight Management | Day for Night: Recognizing Teenage Depression | Widow Support Groups | Sexaholics Anonymous | National Suicide Hotline: 1.800.784.2433 | Rape Crisis 24-Hour Hotline: 303.322.7273 (en Español: 303.329.0031) | National Domestic Violence 24-Hour Hotline: 1.800.799.7233